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This life is busy! We are constantly juggling our busy schedules trying sometimes in vain to balance our work, our Family life, our interests and desires.

What time is set aside for stillness? Do we dedicate at least 1 hour per day to the pure creative power of stillness? How else can we hear ourselves think and check that our thoughts are in line with our truth, our desires, and bring forth right words and actions?

The greatest investment in self is your focus. Be sure to set up the conditions that are conducive to pure interrupted silence. Set aside the same time each day and go into your thought scape and clean house! Anything contained within can be reframed to assist you in this moment. Do it, and do it NOW!